Beyond Blue

www.beyondblue.org.au

The national depression initiative. Provides information and support regarding all forms of depression & anxiety. 

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Smiling Mind

http://smilingmind.com.au/

A free, modern mindfulness meditation program with exercises that can help you reduce stress and relax. You can access these meditations via the website or download the app!

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Black Dog Institute

http://www.blackdoginstitute.org.au/

Helpful information on depression/mood disorders.

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Reach Out

www.reachout.com

Great website for young people! Topics include: bullying, exam tips, mental health issues etc. Includes an online forum.

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Butterfly Foundation

http://www.thebutterflyfoundation.org.au/

Supports Australians with eating disorders. Butterfly Foundation aims to change culture surrounding eating disorders, their prevention and treatment. Has a good support network.

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Lifeline (Ph: 13 11 14)

http://www.lifeline.org.au/

Provides 24hr crisis support.

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Psychology Board of Australia website

http://www.psychologyboard.gov.au/

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